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Mental Health & Emotional Well-being

Stress, anxiety, depression, counselling, emotional support and healthy coping methods.

43 discussions found
Mental Health & Emotional Well-being Closing

Is the usual advice about privacy and asking for support actually working?

An open, professional discussion about privacy and asking for support, comparing keeping emotional struggles private with sharing with trusted people and seeking practical, context-sensitive conclusions.
#Anxiety Support#Depression Awareness#Stress Management
0 replies0 participants30 viewsActive
Mental Health & Emotional Well-being Closing

Resilience language and acknowledging distress: Encouraging toughness and perseverance or validating pain and limits?

An open, professional discussion about resilience language and acknowledging distress, comparing encouraging toughness and perseverance with validating pain and limits and seeking practical, context-sensitive conclusions.
#Counselling#Emotional Support#Mental Wellbeing
0 replies0 participants28 viewsActive
Mental Health & Emotional Well-being Closing

What would a fair and practical approach to online support and offline relationships look like?

An open, professional discussion about online support and offline relationships, comparing using digital communities with building in-person support and seeking practical, context-sensitive conclusions.
#Anxiety Support#Healthy Coping#Stress Management
0 replies0 participants19 viewsActive
Mental Health & Emotional Well-being Open

Counselling before a crisis: using therapy preventively or seeking counselling when problems become persistent?

A welcoming, professional discussion about counselling before a crisis, comparing using therapy preventively with seeking counselling when problems become persistent and inviting evidence, lived experience and practical recommendations.
#Anxiety Support#Counselling#Stress Management
0 replies0 participants27 viewsActive
Mental Health & Emotional Well-being Closing

Workplace disclosure and confidentiality: Telling an employer about mental-health needs or keeping health information private?

An open, professional discussion about workplace disclosure and confidentiality, comparing telling an employer about mental-health needs with keeping health information private and seeking practical, context-sensitive conclusions.
#Counselling#Emotional Support#Mental Wellbeing
0 replies0 participants27 viewsActive
Mental Health & Emotional Well-being Open

The difficult trade-off in Workplace discussion of mental health

A welcoming, professional discussion about workplace discussion of mental health, comparing encouraging open disclosure with protecting confidentiality and personal boundaries and inviting evidence, lived experience and practical recommendations.
#Depression Awareness#Healthy Coping#Mental Wellbeing
0 replies0 participants36 viewsActive
Mental Health & Emotional Well-being Closing

Online support and offline relationships: Using digital communities or building in-person support?

An open, professional discussion about online support and offline relationships, comparing using digital communities with building in-person support and seeking practical, context-sensitive conclusions.
#Anxiety Support#Depression Awareness#Healthy Coping
0 replies0 participants32 viewsActive